Framingham Risk Score Calculator
The Framingham Risk Score Calculator estimates your 10-year cardiovascular disease risk percentage based on age, cholesterol, and blood pressure. This tool helps adults aged 30 to 74 understand their heart health and decide if they need lifestyle changes. Whether you are starting a new exercise plan, reviewing your lab results, or discussing prevention with your doctor, this calculator provides a clear, science-based risk assessment.
How 10-Year Cardiovascular Risk Is Calculated
10-Year Cardiovascular Risk measures the probability of having a heart attack or stroke within the next decade. This calculation uses the widely-validated Framingham Risk Score algorithm, which assigns specific point values to your risk factors.
First, the tool assigns points based on your age and gender, as risk naturally increases with age. Then, it adds or subtracts points for cholesterol levels, blood pressure, smoking, and diabetes to see how these factors shift your risk. Finally, the total point sum is converted into a percentage. This step-by-step method helps identify which specific factors contribute most to your personal risk profile.
The Framingham study has validated this method over decades, making it a trusted standard in preventive cardiology.
What Your 10-Year Cardiovascular Risk Means
This percentage represents the specific chance you will experience a major cardiovascular event, such as a heart attack or stroke, within the next ten years. It helps you and your doctor visualize your current heart health status and decide if preventive care is necessary.
Low Risk (<10%)
A score under 10% indicates your heart is likely healthy. You should focus on maintaining your current lifestyle with a balanced diet and regular exercise to ensure your risk stays low.
Intermediate Risk (10-19%)
A score in this range suggests you have some risk factors that need attention. You might consider specific lifestyle changes, such as lowering sodium intake or increasing physical activity, to bring your score down.
High Risk (≥20%)
A score of 20% or higher is a serious warning sign. You should consult a healthcare provider immediately to discuss aggressive management strategies, which may include prescription medications like statins.
Important: This tool uses general data points and does not account for every individual factor, such as family history or stress levels.
This calculator is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.