BMR Calculator

Calculate your Basal Metabolic Rate (BMR) - the number of calories your body needs at rest.

About the Author

Kumaravel Madhavan

Web developer and data researcher creating accurate, easy-to-use calculators across health, finance, education, and construction and more. Works with subject-matter experts to ensure formulas meet trusted standards like WHO, NIH, and ISO.

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health body-composition-weight-management bmr body weight